Oct
12
How to use your 30-Day Program
October 12, 2007 |
Pre-Cleanse Days (2 Days)
Important Notice: If this is your first Isagenix Program be sure you complete 2 Cleanse Days before beginning your program.
• IsaLean Shakes or Soups – 2 servings a day as meal replacements, preferably as a replacement for breakfast and dinner. Mix 2 scoop with 8 oz. of water.
• Ionix Supreme – 1 – 2 oz a day to promote energy, balance and health.
• IsaFlush! – Take one capsule each day. Use 2 capsules if you experience constipation.
• 1 Sensible Meal (400-600 Calories)
Everyday
• Water—as a general guildline drink at least half of your body weight in ounces of water a day. For instance, if you weigh 160 pounds you should drink a minimum of 80 oz. of water a day
• Ionix Supreme – 1 – 2 oz. daily.
• IsaFlush! – Take one capsule each day. Use 2 capsules if you experience constipation.
• Natural Accelorater Capsules – Take 2 daily, preferably one in the morning and one with lunch.
• Exercise at least 20 minutes each day.
Cleanse Days (Once a week for 4 weeks)
• Cleanse for Life—Take 4 oz. 4 times daily with 8 oz. of water. If you prefer, you can take Cleanse for Life straight and follow it with 8 oz. of water.
• Isagenix Snacks—As needed, up to 6 per day.
Shake/Soup Days (All remaining days)
• IsaLean Shake or Soup — 2 servings a day as meal replacements, preferably as a replacement for breakfast and dinner. Mix 2 scoop with 8 oz. of water.
• 1 sensible meal – (400-600 calories)
• IsaSnacks – as needed.
Tags: 30 Day Program , Isagenix Weight Loss
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